NIGHTTIME SHADOW WORK JOURNAL
🌙 Are you tired of carrying emotional weight into bed — night after night?
You’re not alone. Many of us go to sleep feeling unsettled, anxious, or emotionally drained — without realizing that just 10 minutes of intentional reflection before bed can transform how you feel when you wake up.
That’s where this journal comes in.
✨ Introducing the Nighttime Shadow Work Journal
A gentle, 7-day guided journey designed to help you explore your inner shadows — without overwhelm, pressure, or deep therapy sessions.
Each night, you’ll be invited to reflect on a different part of yourself:
- 🔥 The Rebel Within
- 🤝 The People-Pleaser
- 🛑 The Avoider
- 🔐 The Controller
- 🚀 The Overachiever
- 🗣️ The Inner Critic
- 👶 The Wounded Child
These aren’t flaws — they’re protectors, trying their best to keep you safe. And now, it’s time to meet them with curiosity, not judgment.
🌟 What You’ll Get Inside:
✅ A beautifully designed PDF journal (27 pages)
✅ 7 days of gentle prompts, reflections, and mantras
✅ No prior experience needed — just a pen and an open heart
✅ Designed for bedtime — helping you release emotional tension before sleep
✅ Bonus: Includes a FREE Mirror Gazing Ritual Guide (available only to subscribers)
💡 Why This Works:
- Nighttime is the perfect moment to gently process your emotions
- No-pressure healing — no need to “fix” yourself
- Easy to follow — even if you're new to shadow work
- SoulScriptedJournals™ are created with care, by Nabal K. Pande — a writer and intuitive guide passionate about inner child healing and mindful living
🎁 BONUS OFFER: Free Mirror Gazing Ritual Guide
When you subscribe to the SoulScriptedJournals™ email list, you'll also get our exclusive "1-Minute Mirror Gazing Ritual" — a powerful daily practice to build self-love, confidence, and inner clarity.
📦 FREQUENTLY ASKED QUESTIONS
Q: Is this for beginners?
A: Yes! This journal is written for anyone looking to explore their inner world gently — no prior experience required.
Q: How long will it take each night?
A: Just 10–15 minutes. Perfect for bedtime reflection.
Q: Can I print this journal?
A: Absolutely. It’s a high-quality PDF you can print or use digitally.
Q: Do I need to journal every night?
A: There’s no pressure. Go at your own pace — even one night can bring clarity.
⭐⭐⭐⭐⭐ WHAT READERS ARE SAYING
“This journal helped me understand myself more deeply than I ever have. Each prompt felt like a warm conversation with my soul.”
— Sarah L.
“I’ve tried therapy and meditation, but nothing helped me connect with myself like this simple nightly ritual.”
— Michael R.
“Finally, a shadow work journal that doesn’t feel intimidating. Gentle, healing, and incredibly insightful.”
— Lena M.
🌙 Ready to heal what’s been keeping you awake at night? 🌙 Ready to meet your shadows — not with fear, but with compassion? 👉 Click “Buy Now” and begin your 7-night journey to deeper self-awareness and peace. You don’t have to be broken to heal. You just need a pen, a page, and the courage to begin. ________________________________________